I love quick and easy meals that can be made in one pan, and can be switched up based on what you have on hand. Also--bacon makes everything better.
serves 2
Roasted chicken, brussel sprouts and bacon:
2 chicken breasts, seasoned with sea salt and pepper
one 8 ounce bag of brussel sprouts, halved
3 garlic cloves, peeled and smashed, not minced
5 strips of bacon, cut into about one-inch pieces
salt and pepper for additional seasoning
olive oil for the pan
pre-heat oven to 350
- pre-heat your pan (I used my cast iron skillet because it can go from stovetop to oven) and coat in olive oil
- drop the brussel sprouts in there and season with salt and pepper--let them cook for a bit on their own
- add the seasoned chicken breasts, let them grill on both sides until they have a bit of color, also add the bacon
- add the garlic cloves and put the entire pan in the oven and let it roast until the chicken is completely cooked through (I use a meat thermometer and just check it every so often--nothing worse than overcooked chicken!)
- plate with a squeeze of lemon juice on the brussel sprouts, and parsley on top of the chicken
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